New Year Yoga
Start the New Year off strong!
**Come to one, two, three or all four CLasses!
Wednesday, January 9
Wednesday, January 16
Wednesday, January 23
Wednesday, January 30
7:30pm - 9:00pm
Awakening Health Clinic, 4300 Upper Middle Road, Burlington
These 1.5 hour sessions will provide:
small intimate classes with individual attention - class size limit is 10 people
modifications to address multiple skill levels (perfect for beginner too!)
focus on proper alignment to support health to your nervous system
breath work to relax and energize you
deep stretch targeting those particularly tight places
strength challenges to build muscle endurance and tone
inspiration to start your 2019 off with more clarity and calm
No previous experience is required and all fitness/skill levels are welcome. Whether you’ve ever stepped in a yoga studio before or not,
Cost: $20/ class Or $65 for ALL FOUR*
Your registration is not complete until you have paid for your classes using the instructions below & filled out the registration form.
You can pay by emailing firstname.lastname@example.org with a direct e-transfer. (you can make the password: yoga) Once you’ve filled in the registration form below and paid, your spot is reserved!!
*To receive the $15 off the 4-class pack, you must register for all four classes at the same time and pay the full $65 at once.
All payments are final and non-refundable (unless there is a waiting list to take the spot you reserved)
You must be 18 years of age or older to attend this class.
All personal information collected is strictly confidential and will not be shared