YOGA BASICS CLASS
Thursday, October 4 OR Wednesday, October 17
7:30pm - 9:00pm
Awakening Health Clinic, 4300 Upper Middle Road, Burlington
This class is designed for the absolute beginner.
No previous experience is necessary and all fitness/skill levels are welcome. Whether you’ve ever stepped in a yoga studio before or not, this 1.5 hour session will walk you through:
what to expect in an average yoga studio class,
introduce you to the basic foundations of yoga postures
give you a chance to ask your specific questions in a safe environment.
provide you the confidence to check out classes in your local area.
AND we’ll move! You’ll leave relaxed, & energized!
This cost will help cover the studio rental, liability insurance fees, class handouts and other program expenses.
You can pay by emailing firstname.lastname@example.org for a direct e-transfer. (you can make the password: yoga) Once you’ve filled in the registration form below and paid, your spot is reserved!!
I only have 12 spots per class available, so I hope you can register early to reserve your spot.
You must be 18 years of age or older to attend this class.
(please note: all personal information collected is strictly confidential and will not be shared)